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This week on the podcast we’re talking about procrastination. Procrastination is something that many of us deal with, and arguably, something that is just part of the human experience.
I talk about tips for dealing with a specific task that you are procrastinating, as well as tips for preventing procrastination in your life in general, and the tips that I personally use to beat procrastination and get sh*t done!
If you struggle with procrastination, this episode is for you!
Enjoy!
Dealing with Procrastination:
- Understand why you are procrastinating a task
- Meditate / journal to get clear on the “why”
- Schedule that task in and be realistic about your timeframe
- Treat yourself!
- Be organized – have a calendar or daytimer
- I swear by the Passion Planner
- Schedule pivot points into your day
- Have a running list of daily to do’s and weekly to do’s
- Sunday night is the new Monday morning – make Sunday power hour a part of your self-care ritual
- And much more… Here’s the episode!
This episode of the podcast is also brought to you by Fitbizzle! Fitbizzle is a simple and affordable booking and payments system for independent yoga teachers and smaller studios. With Fitbizzle, you only pay for what you use instead of a large monthly fee. For a 1 month free trial check out fitbizzle.com/amanda.
On this episode, I also talk about Yoga Business Bootcamp! Yoga Business Bootcamp is a 12-module program designed for yoga teachers who are want to create, grow or expand their yoga businesses. Whether you are a new yoga teacher looking to get studio jobs, a yoga teacher who needs a yoga teacher website, or a yoga teacher who is ready to expand into offering workshops, privates and retreats, this course can help you thrive.
Each module of Yoga Business Bootcamp walks you through a different topic, including setting tangible goals for your business, building your yoga website, creating a yoga brand and brand strategy, creating and designing a beautiful yoga teacher resume, to expanding your business and creating a sales funnel.
You will leave Yoga Business Bootcamp with tangible results. Each module has activities for you to work through so you can apply what you’re learning to your business. You will experience more confidence and clarity in your business, more customers, and more revenue.
To learn more, please visit https://yogabusinessbootcamp.teachable.com/
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