012: From Ashtanga to Restorative Yoga with Andrea Peloso

Do you want to learn about various different types of yoga? Do you want to become an expert in more than one area of yoga? Well, you can!

On this episode of the podcast, Andrea Peloso shares her journey as a yoga teacher. She went from an ashtanga practitioner and teacher, to a restorative yoga teacher, to developing teacher training for restorative yoga, and workshops and training on spinal immersion. Andrea shares how she has expanded her learning as a yoga teacher and become a teacher of many styles and types of yoga, and what she learned along the way.

Enjoy!

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Business Lessons

  • Your teaching will be a progression of your practice
  • Just show up on your mat without any expectations
  • Learn to love your practice
  • Don’t try to fast track any of your training
  • You will always have pregnant people in your classes – take a prenatal training!
  • Be enthusiastic about what you’re learning – don’t rush to take more training
  • Think critically about what works for you in your practice & teaching
  • Know your stuff before you develop a training for it
  • Assisting is a great way to learn
  • Always be true to yourself as a teacher
  • Make your classes a learning experience for your students so that they can learn about their body
  • Don’t let yourself get taken advantage of
  • Trust yourself & think critically
  • Always follow your gut, and if you’re not comfortable with something, don’t do it
  • Teach at multiple studios so you can teach to a wide variety of people
  • Find ways to get your name out there
  • Learn about things that are different from you so that you can understand the barriers that keep people from coming to yoga
  • And much more… Here’s the episode!

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About the Podcast

Weekly interviews for yoga teachers packed with information to help you create, grow or expand your yoga business! Whether you are brand new to business or looking to take your business to the next level, there’s something for you.

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