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This week on the podcast, I am joined by Kaya Mindlin. Kaya is a trusted teacher guiding many of today’s yoga teachers and longtime practitioners. Yogic seekers from around the world resonate with her authentic and mothering approach that threads the mystical and practical. She integrates the full spectrum of the Vedic tradition in her work, including Therapeutic Yoga, Mysticism and Philosophy, Storytelling, Ayurveda, Vedic Astrology, and Vedic Counseling, to reveal the body and life as a vehicle for spiritual awakening.

In this episode, we are diving into all things dharma! We discuss what dharma is, how we know what our purpose in teaching is, what the “friends” and “enemies” of dharma are, advice for someone who is just starting out, and much more.

Enjoy!

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Welcome back to another season of M.B.Om! We’re kicking off 2024 and this new season by doing some goal-setting and manifestation work for the year.

We start with a series of prompts to help you brainstorm your goals in various areas of your life and business before brainstorming a word that can act as your theme or intention for the year. We then end this episode with various tips for achieving your goals, including staying organized, staying motivated, reviewing your goals regularly, and making sure you’re setting clear and tangible goals for yourself.

I hope this helps you start the year off strong! Enjoy!