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This week on the podcast, I am joined by Patti Montella. Patti is a yoga and meditation teacher and a bestselling author of the book Becoming Unshakeable: Wisdom Learned on the Journey to Inner Freedom.
In this episode, we talk about Patti’s journey and career with yoga over the last three decades, what her own practice has taught her about being unshakeable, and how we can use our practice to be unshakeable in life and business (even during hard times). Patti also shares what it was like to write and publish a book, as well as some of the business lessons she’s learned throughout her career.
Enjoy!
Discussed in this episode:
- Patti’s yoga journey: corporate executive to yoga teacher
- Evolving perspectives on yoga – ’90s vs. today
- What does it mean to become unshakeable?
- The power of your breath
- The power of human connection
- Patti’s tips for practicing the discipline of yoga
- Patti’s book writing and publishing process
- Business lessons from Patti’s career
- And much more… Here is the episode!
Connect with Patti:
Resources:
This episode is brought to you by OfferingTree. If you’re interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
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