This week on the podcast, I am joined by Sarah Harvie. Sarah has been leading people on their inner and outer journeys internationally for over 15 years. Seeking the road less travelled, Sarah has discovered great healing and wisdom from extended journeys through the wilderness and from her own deep inner practices of yoga and meditation. As she continues on her path of healing and awakening, she shares her practice with others through CranioSacral & Massage Therapy, Yoga Asana & Nidra, and Wilderness Yoga Retreats across the globe.

In this episode, Sarah shares how she got into yoga, massage therapy, and running wilderness retreats. She talks about how she runs an international, multi-passionate business, including how she manages her schedule and all the moving parts of her business, as well as what she’s learned through running her business. We also dive into Yoga Nidra, talking about what she loves and why this practice is so beneficial for us and our students.

Enjoy!