Show Notes

Mastering the Business of Yoga Podcast (M.B.Om.)

How to Use Somatics to Regulate Your Nervous System with Victoria Albina

How to Use Somatics to Regulate Your Nervous System with Victoria Albina

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This week on the podcast, I am joined by Victoria Albina. Victoria is a Master Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so that they can break free from codependency, perfectionism, and people-pleasing and reclaim their joy.

In this episode of the podcast, we dive into why Victoria decided to pursue a career in helping people with breathwork and somatics. We talk about what somatics is and how it benefits the nervous system, as well as how to incorporate these practices into our own lives and how to share them with our students.

Enjoy!

 

HOSTED BY AMANDA KINGSMITH

Mastering the Business of Yoga Podcast (M.B.Om)

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The Legal Side of Reopening a Yoga Studio with Cory Sterling

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Creating Manduka, Teaching Yoga & Writing a Book with Peter Sterios

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The Impact of Africa Yoga Project on African Communities with Julie Majale

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Diane Bruni on Functional Movement & Movement as Medicine

Diane Bruni on Functional Movement & Movement as Medicine

Listen on iTunes or Download Here. This week on the podcast I am joined by Diane Bruni. Diane was the first female ashtanga teacher in Canada, a studio owner, a body worker, and now a teacher and practitoner of functional movement. On this episode, Diane shares how...

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Creating, Growing & Building Yoga Trade with Erica Hartnick

Creating, Growing & Building Yoga Trade with Erica Hartnick

Listen on iTunes or Download Here. This week on the podcast I am joined by the co-founder of Yoga Trade, Erica Hartnick. Erica discovered yoga after spending years as an athlete, and after slowly falling in love with the practice, Erica decided to teach. Soon after...

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Jason Crandell on Being a Successful Yoga Teacher

Jason Crandell on Being a Successful Yoga Teacher

Listen on iTunes or Download Here. Jason Crandell is an internationally recognized yoga teacher, who teaches workshops and trainings around the world. He is a San Francisco based yoga teacher, and also writes for Yoga Journal, and teaches on Yoga Glo. In this episode...

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Lauren Rudick on Running Yoga Academy International

Lauren Rudick on Running Yoga Academy International

Listen on iTunes or Download Here. This week on the podcast I am re-joined by Lauren Rudick! Lauren and I first connected about a year ago to talk about her journey in becoming an international yoga teacher. Now, on this episode, we dive into creating and growing an...

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052: 5 Steps for Planning a Retreat with Julie Zuzek

052: 5 Steps for Planning a Retreat with Julie Zuzek

Nearly one year ago, I had a fabulous conversation with Julie Zuzek from The Corporate Yogi about creating a brand and running yoga retreats. When Julie and I chatted last year, she had just launched her online platform for creating retreats, RetreatU. A year later,...

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Marketing Part 2: Do I Need to be on Social Media?

Marketing Part 2: Do I Need to be on Social Media?

I've avoided doing a solo episode on social media for a long time, and it's not because I don't understand or have opinions about it. It's because everyone else has so many varying opinions. But, social media is an important part of marketing in 2017 and I feel like...

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Marketing Part 1: Do I Need a Website?

Marketing Part 1: Do I Need a Website?

One of the questions I most commonly hear from yoga teachers is "do I need a website?". We finish teacher training and are unleashed into the yoga world feeling confused about what we need to do in order to be successful. Of course, you don't need to have a website,...

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Mastering the Business of Yoga podcast

Mastering the Business of Yoga Podcast (M.B.Om)

Welcome to M.B.Om, a podcast all about mastering the business of yoga – I’m so glad that you’re here!

As your host, I’m dedicated to bringing interesting and inspiring yoga teachers to your ears. I’ve sought out yoga teachers who have been successful in the yoga industry to help teach you about the business of yoga; the possibilities of being a yoga teacher, the realities of being a yoga teacher + the awesomeness of being a yoga teacher.

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