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This week on the podcast, we are talking about boundaries! Setting boundaries and sticking to them can be so challenging as yoga teachers and yoga business owners, but it’s also one of the most important things that we need to do to create sustainable yoga businesses.
In this episode, we discuss what a boundary is, what types of boundaries show up in our businesses, how to go about setting boundaries and sticking to them, why they are important for us, and much more.
Enjoy!
Discussed in this episode:
- A boundary is defined as: a line that marks the limits of an area; a dividing line or a limit of a subject or sphere of activity.
- A boundary can be thought of kind of like a door or a fence. It gives us space and privacy, and even if we love our roommates or neighbors, we still want to create this.
- What is a boundary in your business?
- Setting workdays
- Setting work hours
- Giving yourself time away from work where you do not answer messages from students or check emails
- Setting minimum prices that you will work for and honoring those
- How do you set up a schedule with days off when you don’t work a Mon-Fri job?
- How do you set hours in your business when you don’t work 9-5?
- Why an email autoresponder can be beneficial to you in your business by setting clear expectations
- Knowing your limits and when it’s time to say no to something
- Honoring yourself, your practice, and your self-care by setting up non-negotiables in your life
- And much more… Here is the episode!
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This episode is brought to you by OfferingTree. If you’re interested in finding an all-in-one platform for online or in-person teaching, then you should check out OfferingTree. OfferingTree has been supporting M.B.Om for over a year now and I not only love the product but I also love the people. OfferingTree is providing special pricing for M.B.Om listeners, so be sure to visit offeringtree.com/mbom.
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